From the moment you first stepped into the gym, you probably had the burning desire to sculpt an impressive pair of sleeve tearing guns. You know what I'm talking about.
It's something us serious lifters are associated with a stamp of masculinity, a statement of sheer, brute power. Nothing is more impressive, from general societies perspective, then a chiselled set of biceps and triceps hanging like granite horse-shoes. Yet why do so many of us fail to achieve the goal we arguably work hardest towards.
Its actually quite a simple question to answer, and one which this article will help rectify the common mistakes associated with the quest to build massive, showstopper arms. Read on if you want to learn the exercises, techniques and training program that is guaranteed to pack on slabs of lean meat onto your arms.
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