Applied Nutrition Critical Mass 2700

The ultimate in serious mass gain for hard gainers and athletes looking to build extreme muscle size. Critical Mass 2700 has been formulated to deliver everything you need in terms of protein, carbohydrates, fats and overall calories to add huge levels of muscle weight and body mass without loading your body with dead calories that simply result in fat gain.

To make the most out of the unique weight gainer Critical Mass you should keep two things firmly in mind. Firstly, Over a 6-8 week period you must eat 'big' every day without exception, no day should go by where you under eat. Secondly, during the weight gain period your training must emphasise strength and progression, every workout should be based around core exercises and adding that little bit more to the bar at every workout.

This synergistic approach means that your body gets in more calories and can perform at a higher level. By then performing at a higher level your muscles demand the extra nutrients in Critical Mass 2700 to repair and build. This becomes a self repeating cycle where you increase strength, increase food utilisation, resulting in more muscle making you stronger for your next workout.

Here is a sample diet we suggest to our customers who are looking for serious muscle mass gains in a short period of time:

- Breakfast (high in oats, cereals and grains plus a 1-2 portions of fruit and protein from eggs or milk )
- First serving of Critical Mass 2700 weight gain drink
- Lunch (based around breads, rice, potato, pasta and a small portion of meat/fish with green veg)
- Second serving of Critical Mass 2700 weight gain drink
- Evening Meal (modest carb level low GI index such as brown rice, jacket potato, whole grain pasta, green veg and fish/meat)
- Final serving of Critical Mass 2700 weight gain drink

Take each serving of Critical Mass about 3 hours after eating a solid meal, and leave about 2 further hours before eating your next solid food meal.

Remember though, when trying to gain weight and build muscle size you need to eat 'big' day in day out with consistance and persistance over several weeks. A few days of poor eating can undo the efforts of a good weeks efforts. Although it sounds simple, its suprissingly difficult as bloating, wrong nutritional choices, loss of appetite, and skipping meals all result in sub optimal progress.

Applied Nutrition Critical Mass provides a simple and inexpensive solution by providing a weight gain that digests quickly and easily allowing you to eat your normal meals without feeling as if youre force feeding ourself. This makes it a simple mater to get the high level of protein and complex carbohydrates you need to make consistent progress.

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