NutraPharm SD Complete

SD Complete "muscle and strength-building" effects have been heavily researched, and results confirm a huge surge in testosterone levels to that equivalent of most banned steroids, our pharmaceutical grade product elevates testosterone to what is regarded the optimum level for muscle development, which also leads to an increase in lean mass, muscle growth and muscle strength, keeping it high on the list of supplements most used by bodybuilders.

Getting the best from SD Complete

Prohormones are a group of compounds that are one 'metabolic step' away from being an actual hormone. Typically these products once taken are processed by the liver and converted into an active hormone. SD-Complete is such a PH and is therefore not suitable for many athletes, such as those in tested events.

To ensure the most successful gains from SD-Complete, we suggest that careful pre cycle planning takes place, First be sure this is the right product for you. Next ensure you have suitable support supplements to hand, we feel milk thistle and anti-esto as a minimum for during the cycle, and a good PCT for after the cycle such as Androbolix 300XL and this, again, with milk thistle.

SD-Complete should be used at a time when your training is reaching near maximum strength levels, and when you will be able to eat well and avoid alcohol for the length of your cycle (typically 2 weeks) and an equal time period for Post Cycle Therapy (PCT). At the end of the cycle, you also need to follow certain protocols to maximise the gains kept.

For those wondering where NutraPharm SD-Complete originated from, it is a succession of products from the creator of TrenBomb and a raft of other leading PH products which have dominated the UK supplement market.

How to Train on SD Complete

Many people ask how to train when using SD-Complete, and its a good question with lots of different advice floating around on the internet. The first thing to remember is that your strength is going to rise, and rise dramatically, and this will become noticeable after about 3-4 days of use, and continue to increase for at least 7 days after stopping your cycle.

Generally, its a good idea to be nearing your normal maximum strength levels when starting on SD Complete, but maximum in the optimum hypertrophy training limits of around 6-12 reps, not single rep max range.

Typically, people find that whilst strength levels increases, overall feelings of lethargy also increase. This leads to a practicable training protocol of using a slightly lower (but certainly not higher) training volume to avoid increasing feelings of lethargy, but to drive the level of weight used up at each workout.

As with any training, when focusing on strength, its imperative to concentrate on key movements such as some form of squat, deadlifts, bench press and shoulder press. So prior to starting your SD Complete cycle, its a good idea to be pushing this as the core of your training.

During your cycle, train body parts every 4 to 7 days, and ensure you add a little weight to the bar on every exercise at every workout. Continue to do this for as long as possible after the end of your cycle as possible to continue to make gains and mitigate the risk of losing gains while your hormonal system re-normalises during PCT.

Nutrition Plan During Your Cycle

When using a PH such as SD Complete, your body will increase the level of protein utilisation as well as slowing down the rate of protein loss. To really maximise the benefits of supplementing with a PH it is important to increase protein consumption. Generally speaking for the 2 weeks of the cycle and for 1 week after, take an additional 100g per day of protein.

Always bear in mind that a PH is a signalling chemical. It tells your body to react in a certain way. It does not, on its own, increase muscle size. The signal in this case is to tell your body to make more muscle tissue out of protein, so ensure you have adequate supplies.

Next, SD Complete will increase your metabolic rate. To ensure you are sparring the protein for building muscle, take on additional calories. Typically we'd suggest an additional 1,000 calories per day to cover all bases.

Finally, take on a little more 'healthy' oils from olive oil, flax oil, fish oils or nuts. These biologically active oils are both instalment in creating new cells, but also are the building blocks of hormones (hormones, such as testosterone) are built from essential fatty acids.

Planning Your PCT

Before starting supplementing with SD Complete, make sure you have already bought in the products you will need for Post Cycle Therapy (PCT). This prevents the risk of not being able to find them when the time comes, not having the money, or discovering you react poorly to SD Complete and need to begin PCT sooner than anticipated.

First off, here's a few things to consider taking from the moment you start SD Complete. Milk Thistle, Garlic and Hawthorn Berry. These have reported health benefits in terms of the liver, blood lipid levels and blood pressure. Milk Thistle in particular should be considered a must.

During the use of SD Complete, it is recommended you use Anti-Esto (by NutraPharm) as an estrogen damper

On completing your SD Complete cycle, you should continue using Anti-Esto at 2 caps/day for 2 weeks then 1 cap/day for a further week. You should also use a good natural testosterone booster for 4 weeks following immediately after stopping SD Complete.

Our recommendation would be Biorhythms Androbolix 300XL, or a supplement containing tribulus and D-Aspartic Acid. As well as their potential to raise natural testosterone levels, these also have a mood elevation and counter feelings of lethargy SD Complete may leave you post cycle.

Future PH Cycles

Resist the temptation. You made great gains with a 2 week cycle of SD-Complete, so why not go just 1 more week, or maybe even 2...

Remember that NutraPharm SD Complete is a Prohormone with strong aromatisation properties, consequently its potential for shutdown can be quite significant and its propensity to elevate estrogen can be massive. The longer the 'on' cycle the more significant and long lasting these effects can be, even with a good PCT (post cycle therapy) protocol.

Experience of users over the years has shown that for most people, a 2 week cycle followed by good PCT for 2-4 weeks will return your system back to its normal position, As a result, you should plan on taking at least 4 weeks 'off' cycle before trying a further 2 week 'on' cycle. Similarly, feedback indicates that diminishing returns set in on the third cycle, so 2-3 such cycles is a working limit after which you are looking for a 6 month or longer break before trying other PH's.

After doing repeat cycles of SD Complete, the final period of PCT should be extended for 4-6 weeks.

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