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Synergy ISO-7
Phd Nutrition Synergy Iso7 is one hell of a powerful blend of anabolic nutrients - safe to use by either sex, Synergy rapidly increases muscle mass, strength and greatly enhances workout performance. Synergy also mixes and tastes fabulous!


Rated 4 / 5 with 5 ratings


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Synergy ISO-7®
Premium All In One Muscle Building Solution

Synergy-ISO-7 is the complete all-in-one, muscle building sports nutrition product, containing over 35 grams of quality protein and a variety of added ingredients that ensure the serious athlete receives premium nutrition with each and every serving. The protein content of Synergy ISO-7 is derived from a variety of quality sources:

-Whey Protein Concentrate: High in amino acids such as cystine and Glutamine, Whey Protein Concentrate is typically comprised of various protein fractions (such as Beta Lactoglobulin) that are being regularly researched and studied for their potential benefits to health and well being.

-Milk Protein Isolate: Typically high in the important Branched Chain Amino Acids (Leucine, Isoleucine and Valine). Branched Chain Amino Acids have long been a necessary part of any serious athlete’s sports nutrition arsenal.

-Peptide Bonded L-Glutamine: An extremely popular amino acid that has long been considered a conditionally essential amino acid for those involved in intense training.

Powerful Micro Nutrient Profile: Zinc, Magnesium and Vitamin B6.

Synergy ISO-7 not only contains top quality protein, but also features the powerful micro nutrient blend consisting of:

Zinc: Zinc is a fantastic mineral that has been shown to contribute to the maintenance of normal testosterone levels in the blood (A vital muscle building hormone for men) along with contributing to the normal functioning of the immune system (Equally important if we are to maintain optimum health and ensure we can produce 100% results from our workouts). Zinc is also a vital inclusion in PhD Synergy ISO-7 as it has been shown to contribute to normal protein synthesis. This is supremely important for all athletes. If we do not synthesize the protein we consume, we cannot progress and go on to build lean muscle.

Magnesium: Magnesium is an extremely important inclusion in Synergy ISO-7 as it can help contribute to a reduction in tiredness and fatigue and also help contribute to normal protein synthesis. Back to that term again, Protein Synthesis- A vital procedure for all athletes.

Vitamin B6: As well as contributing to the normal functioning of the immune system, Vitamin B6 can contribute to the reduction of tiredness and fatigue and normal red blood cell formulation. This is why PhD recommends always using a serving of Synergy ISO-7 60-90 minutes before intense exercise.

5g of Research proven Creatine Monohydrate: PhD Nutrition have always used research-proven Creatine Monohydrate in our top of the range formulas and Synergy ISO-7 is no exception. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, which means that it is ideal for inclusion in Synergy ISO-7 as it can be used by athletes training for strength, power and lean muscle mass. “High Intensity” applies to heavy and strenuous, burst of short duration exercise (for example a set of 6-10 repetitions in the gym).

Synergy Iso-7 also contains MCT oil, Avena Sativa and a triple-action carbohydrate blend designed for the serious athlete.

Synergy ISO-7 is ideal for

+ All serious athletes
+ Body builders, rugby players, MMA competitors and power lifters
+ All athletes requiring faster recovery and increased performance
+ Great for before or after training or to be used during the day as an MRP

Key benefits:

+ Premium Protein Complex with 36g-37g of protein per serving to build lean muscle
+ Added “research proven” Micro nutrients to maintain testosterone levels.
+ Help increase physical performance
+ Helps reduce tiredness and fatigue- great to use 60-90 minutes before exercise
+ 30 servings per 2kg container and available 5 industry-leading flavours.

This product is also listed in the following categories:

PhD Nutrition

PhD Protein Blend (56%) (Whey Protein Concentrate*, Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine)

Whey Protein Isolate*

Emulsifier: Soya Lecithin)

Carbohydrate Blend (18.1%) (Maltodextrin, Dextrose, Fructose)

Fat Reduced Cocoa Powder

Micronised Creatine Monohydrate

Thickeners (Acacia Gum, Sodium Carboxymethylcellulose, Xanthan Gum)


Medium Chain Triglycerides


Magnesium Oxide

Zinc Oxide

Avena Sativa (from Oats)

Ascorbic acid

Vitamin B6

Sweetener (Sucralose)

Mixed Tocopherols. *From Milk

Rated By: Cledus Rated 5
Now on my third tub. Choc orange tastes great. Have gained good weight and people have actually commented on the gain. Good strength gains in all areas as well. Would recommend this supplement.

Rated By: Craig Rated 4
Great one PHD. Taste is superb and gives me the day in day out results im after. Im slowly getting bigger and leaner what more could i want

Rated By: Rich Rated 4
Tastes good enough (banana) and mixes well. Nice choice of extra ingredients, but a bit low on carbs to be considered a true all-in-one. I topped it up with CNP Pro Fuel post-workout.

Rated By: mike w Rated 3
choc orange- nice tasting, after using a tub i put on about 1.5-2kg but with lowered my body fat. just bought muscle fuel anabolic to try. i will defo be buying this again though

Rated By: christian Rated 4
i am a soccer player i would like to build my body strong like steven gerrard but i don t want to lose my speed does synergy can help me please

Please give your own feedback and suggestions

Posted By: tom Posted: 13/06/2011 22:01:15
hi, im wondering about buying Synergy ISO -7 but im just wondering if this will help me gain weight or help me lose weight an does it do what it says on the tin

Posted By: Admin
The determining factor as to whether you gain or lose weight will be your total calorie intake. You can tailor synergy to either goal.

It's a great product and does do what it says on the tin.

Posted By: cris Posted: 06/03/2011 16:39:20
can you tell me which phd nutrition i should take to gain weight & muscle . i find myself in ok shape but losing weight . i do classes in box tone , circuit , pump and spin , please advise thanks

Posted By: Admin
Hi Cris, you may want to check out Pharma Gain to help you with a solid base of calories, and perhaps use Synergy as a pre or post-workout product to get all the added goodies such as creatine, BCAA's etc to retain muscle and strength.

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