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Articles Tagged by October 2012

10 MORE THOUGHTS ON WEIGHT TRAINING

10 MORE THOUGHTS ON WEIGHT TRAINING

After the thought provoking part 1, Martin returns to post 10 more random thoughts on weight training. This episode includes thoughts about overtraining, dopamine kicks from big PR's, and which is best - the chin-up or pull-up? Read on!

Read More 10 More Thoughts on Weight Training

15 MUSCLE BUILDING SECRETS

15 MUSCLE BUILDING SECRETS

When 15 serious weight trainers come together and each shares an invaluable tip for building muscle, it's likely that the key to unlocking your potential may well lie within this article.


Building muscle is a catch-22 scenario. On one hand, it can be achieved with an incredibly simple formula. I wrote about this formula in my 3 Undisputed Rules to Getting Big article.

On the contrary, for high intermediate to advanced lifters, it"s a constant battle of experimentation, consistency and discipline, and many other ingredients that are achieved throughout the journey.

Which brings us to an important point: weight lifting is a progressive journey. Building muscle is complex in its own way and often requires a lot of trial and error when striving for the ideal formula. Here are 15 of the best tips we cumulated together for your own personal benefit and enjoyment.

We hope you enjoy the insightful tips from years of graft, research and anecdotal experience our fantastic community have contributed to this article.

Read More 15 Muscle Building Secrets

10 RANDOM THOUGHTS ON WEIGHT TRAINING

10 RANDOM THOUGHTS ON WEIGHT TRAINING
Martin Berkhan is back with one of his most referenced articles of all time. Here are 10 riveting thoughts on weight training that will both challenge your knowledge and enlighten you.

Read More 10 Random Thoughts on Weight Training

19 NOR

19 NOR

19 Nor - Nortestosterone has strong anabolic properties with less androgenic properties than testosterone, making this compound a popular muscle building agent

Read More 19 NOR

1-TEST

1-TEST

1 Test - 1-Testosterone (1-T) is an anabolic steroid structurally related (but not identical) to testosterone. It is one of the many byproducts of the body?s normal processing of steroid hormones

Read More 1-Test

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November 2012 (1)
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December 2010 (14)
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Subject Group

General Intrest Article
MMA Fightwear Reviews
Nutrition Basics
Promotional
Supplement Basics
Supplement Brands
Supplement Ingredients
Supplement Reviews
Supplement Reviews Post Workouts
Supplement Reviews Preworkout
Supplement Reviews Protein
Training Basics
Training Equipment Reviews
Training Specific: Arms
Training Specific: Legs
Training Specific: Upper Body

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