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| Posted By: danny | Posted: 30/10/2010 11:40:34 |
| i was wondering if it is best to take this with food or on an empty stomach | |
| Posted By: Admin | |
| It doesn't really matter Danny. Take it either pre or post-workout and it'll be effective. | |
| Posted By: danny | Posted: 29/10/2010 10:33:02 |
| would you recomend taking this supplement everyday or just the days you go training | |
| Posted By: Admin | |
| Dependant on how frequently you train and your bodyweight, 3-4 capsules 5 times a week would be sufficient. | |