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| Posted By: Matt | Posted: 13/02/2010 16:24:11 |
| Hi. I recently purchased this supplement. The directions on the bottle say take 2 in the morning and 2 before training. I train 3 three times so on these days I take 2 servings and on none training days 1 serving. Is this enough or should I take 2 serving every day cheers | |
| Posted By: Admin | |
| You can up the dosage yes, this is fine Matt. If you're training more frequently your body is likely to deplete creatine stores faster anyway. | |
| Posted By: James | Posted: 12/04/2011 21:55:35 |
| Hi i am currently training to get in shape for the summer, I am taking Hotrox extreme to remove stubbourn body fat on my stomach. I am looking for something which will help me gain muscle on my arms and torso, as my legs are quite large from cycling 10 miles a day. Will this supplement work with the hotrox alowing me to lase fat and gain muscle or will the cancell each other out I am also considering using cylone to aid muscle gain along with the krealkalyn would this work | |
| Posted By: Admin | |
| No, kre-alkalyn won't clash with the hot rox as it's focused on solely building strength / improving performance, which paves the way for more stimulus for build muscle James. They would stack well as there's also minimum water retention with kre-alk which will aid your visual goal. | |