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| Posted By: Matt | Posted: 13/02/2010 16:24:11 |
| Hi. I recently purchased this supplement. The directions on the bottle say take 2 in the morning and 2 before training. I train 3 three times so on these days I take 2 servings and on none training days 1 serving. Is this enough or should I take 2 serving every day cheers | |
| Posted By: Admin | |
| You can up the dosage yes, this is fine Matt. If you're training more frequently your body is likely to deplete creatine stores faster anyway. | |
| Posted By: KR | Posted: 27/01/2010 21:54:22 |
| Hi I m interested in putting some size on and wanting to buy some really good creatine I ve take Sci Mx Creatine Monohydrate, which didn t work very well for me so I would like to try another product, what creatine would you recommend My overall goal is to be very lean and toned but want to add a little more size before trimming down.. Would you recommend taking creatine first and then taking fat burners such as lipo 6 to tone up | |
| Posted By: Admin | |
| This product works excellent for the majority of our customers who prefer a creatine that doesn't promote high levels of water retention. It will also give you substantial gains in strength and size as well. I'd go for it. | |