Ultra pure Creatine Monohydrate manufactured in Germany by Alzchem under the branded name Creapure®, it is regarded as the purest form of creatine available anywhere. Creatine is probably the most research proven supplement in history, and has studies supporting its many benefits to athletes and spiorts peiople of all disciplines.
Take 5g per day taken in around 100ml or more of liquid. It can be taken in water, fruit juice, protein shakes, tea and coffee.
On training days it is suggested that you take your serving immediately after training.
100% Creatine Monohydrate (Creapure®)