Critical Mass 2700 is the most potent mass gaining muscle builder to ever enter the weight gain arena. Its high quality protein blend in conjunction with a low GI carbohydrate mix and fortified with MCT's to boost calorie levels make Applied Nutrition Critical Mass the most calorie dense, protein rich weight gainer ever created.
At 900 calories per serving and a whopping 52g of protein, Critical Mass provides an abundance of nutrients for even the hardest training athlete looking to gain muscle mass in record time.
The ultimate in serious mass gain for hard gainers and athletes looking to build extreme muscle size. Critical Mass 2700 has been formulated to deliver everything you need in terms of protein, carbohydrates, fats and overall calories to add huge levels of muscle weight and body mass without loading your body with dead calories that simply result in fat gain.
To make the most out of the unique weight gainer Critical Mass you should keep two things firmly in mind. Firstly, Over a 6-8 week period you must eat 'big' every day without exception, no day should go by where you under eat. Secondly, during the weight gain period your training must emphasise strength and progression, every workout should be based around core exercises and adding that little bit more to the bar at every workout.
This synergistic approach means that your body gets in more calories
and can perform at a higher level. By then performing at a higher level
your muscles demand the extra nutrients in Critical Mass 2700 to repair
and build. This becomes a self repeating cycle where you increase
strength, increase food utilisation, resulting in more muscle making
you stronger for your next workout.
Here is a sample diet we suggest to our customers who are looking for serious muscle mass gains in a short period of time:
- Breakfast (high in oats, cereals and grains plus a 1-2 portions of
fruit and protein from eggs or milk )
- First serving of Critical Mass 2700 weight gain drink
- Lunch (based around breads, rice, potato, pasta and a small portion of meat/fish with green veg)
- Second serving of Critical Mass 2700 weight gain drink
- Evening Meal (modest carb level low GI index such as brown rice, jacket potato, whole grain pasta, green veg and fish/meat)
- Final serving of Critical Mass 2700 weight gain drink
Take each serving of Critical Mass about 3 hours after eating a solid meal, and leave about 2 further hours before eating your next solid food meal.
Remember though, when trying to gain weight and build muscle size you need to eat 'big' day in day out with consistance and persistance over several weeks. A few days of poor eating can undo the efforts of a good weeks efforts. Although it sounds simple, its suprissingly difficult as bloating, wrong nutritional choices, loss of appetite, and skipping meals all result in sub optimal progress.
Applied Nutrition Critical Mass provides a simple and inexpensive solution by providing a weight gain that digests quickly and easily allowing you to eat your normal meals without feeling as if youre force feeding ourself. This makes it a simple mater to get the high level of protein and complex carbohydrates you need to make consistent progress.
A full sized serving of Critical Mass delivers a whopping 900 calories when mixed as directed in water. Of that over 200 calories comes from protein (52g) which is enough for even the biggest of you and meets the dietary needs of even the most extreme protein eater.
A cautionary note. Although the instructions say 4 heaped scoops, my experience is that the powder is so fluffy that it expands hugely during transit and I've found I need to use 6 heaped scoops to reach the serving size of 232g. Our recommendation is to weigh the first serving out and put in a shaker so you can see how much powder to use for future servings.
Add a small amount of water to the shaker and mix, then add the full amount. Critical Mass is so fluffy initially that its impossible to fit the full amount of water in the shaker straight away, but as soon as it touches water it blends right in.
The ideal mix is somewhere around 232g of powder to around 450ml of water, but you can add more or less to get a thinner or creamier drink.
Although its a lot of calories in a single shake, its surprising how quickly it digests and clears through your stomach. Most people are ready to eat again comfortably within 2 hours, making this a perfect choice for people with smaller appetites or who find themselves feeling bloated on many or the weight gains or mass builders out there.
At full use, thats 3 servings a day, you get a huge 2700 calories a day to your diet and over 150g of protein. For maximal absorption, we suggest alternating solid food meals with Critical Mass to ensure there is enough fibre and solid food in your system to keep your digestive system healthy.
Protein blend (Whey Protein Concentrate, Whey Protein Isolate, Egg Albumin, Calcium Caseinate, Whey Hydrolysate)
Carb Blend (Waxy Maize Starch, Maltodextrin, Levulose, Inulin)
Fat Blend (MCT, Flax Oil Powder, CLA, Soy Lecithin)
Cocoa (Chocolate flavour only)
Natural & Artificial Flavours
|Rated By: james|
|gained like 1-2 lbs and ended up getting ibs with the supplement after taking it for a month and half|
|Rated By: Chris|
Full of sugar, you ll end up losing your foot taking this shit lol, I ran out of my usual whey and my cousin gave me a full pack of this stuff and I won t have it for free lol, critical flab would be a better name for it lol
|Rated By: PeterD|
|Just finishing my third tub and i,ve only put on 5lbs, stupid metabolism!!!!|
|Rated By: Joe|
|Great product... Will be back on it after summer!|
|Rated By: Marcus T|
|Tastes amazing. I am living on this stuff!|
|Rated By: Lee|
|Excellent product and fantastic value. Does exactly what it says. Ideal for someone like me who has a very fast metabolism. Not sure what Dan is complaining about. Ive tried pretty much every possible weight gainer and i d never choose anything else now|
|Rated By: S|
|Just finishing my second bag and ive seen some gains but nothing huge and ive been taking it twice a day everyday.
|Rated By: MUTANT|
|Critical Mass is the best mass gainer out there BAR NONE. Had 6 tubs of this stuff in about 6-7 months and ive put on 10lb, plus im a lean hardgainer. I seriously recommend CM to people who find it HARD to gain weight. Eat 5 good square meals a day along with 2 CM shakes a day (3 scoops morning and after traing) train like animal and your on your way to a physique thats gonna turn heads TRUST.|
|Rated By: Martin|
|I LOVE this stuff. Whenever i am feeling a bit flat or can t get a decent meal i have this and it sees me through. MEGA!!|
|Rated By: kev|
|liked the strawberry but not the bloating and wind. I thought it was ok but after a month on it doubt i will buy the stuff again.|
|Posted By: shahied||Posted: 11/02/2012 16:35:09|
|should i take critical mass before i go to bed|
|Posted By: Admin|
|Hi Shahied, I wouldn't advise taking before you go to bed as it is a huge amount of calories to take before you sleep. As you will be immobile for up to 8 hours you will be more prone to gaining body fat more rapidly.|
|Posted By: tee||Posted: 25/02/2010 22:25:01|
|i have taking critical mass for about a month now but dont seem to be workin i m gettin to a point were i want to even jump off a cliff lol but i wanna know the best way of gaining weight and i m eating well as well please help is there any tips i need to know
|Posted By: Admin|
|Hi mate, firstly, you should join our forums and post your diet there where we can provide more comprehensive advice than in this box alone.
Critical mass alone cannot make you bigger, you need to ensure you're getting good calories from elsewhere and plenty of the right nutrients. Also, it's hard to answer this question when we have limited info from you which is why I advised joining the forums. To make individual changes (which we easily can do), we need more information to help you progress with your training.