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Reflex Micellar Casein

Micellar Casein
Micellar Casein is an instant mixing time-release protein product containing 80 Casein protein, available in Chocolate, Strawberry and Vanilla flavours and ideal for sustaining a steady release of amino acids whilst your body is at rest.


Rated 4 / 5 with 2 ratings



The perfect shake to keep you in a state of anabolism and positive nitrogen balance throughout your sleep. Reflex Micellar casein protein is a time release protein that takes at least 6 hours for your gut to fully digest and assimilate.

Manufactured by reflex nutrition this is time release protein supplement is 80% casein protein with very low carbohydrate and fat content for lean gains.

Micellar casein is extracted from milk and forms a gel lining in the stomach making it digest incredibly slowly at a steady pace. This gradual release makes it ideal for long periods of time without food, i.e. during fasting, dieting or during sleep.

This product also features in the following categories:

Reflex Nutrition
Protein Powder Supplements

Mix 45g (approximately three heaped 25ml measures) with 400ml water or skimmed milk in a shaker or blender. Consume 1 serving before bedtime. You can also take a serving before a prolonged period of time (more than 3 hours) where no food will be eaten.

Milk Protein Concentrate (80% micellar casein, 20% native whey protein)


Natural Colourings (fat reduced cocoa powder (chocolate varieties only)

Betanin (strawberry variety only)

Beta Carotene (banana and vanilla varieties only))

Carboxymethyl Cellulose

Artificial Sweeteners (acesulfame K, sucralose)

LactoSpore® Probiotics (bacillus coagulans).

Rated By: Johnny L Rated 4
Good casien supplement. Use a shaker and the right amount powder/milk/water (use too much powder and you ll get lumps etc) and I don t wake hungry. downside is that it s not something I mix with water cause it tastes nasty - Milk is the best way. Only tried Chocolate - going to try Strawberry next. nicely filling before rest

Rated By: Rich Rated 4
This is ideal if you find yourself a bit hugry before you go to bed. I don t take it automatically as part of my regime, it just depends how hungry I feel and I don t want to keep cottage cheese in the fridge on the off-chance I may need it, as that could waste money. This is very convenient. It takes a while to settle after mixing but that is fine.

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