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BioRhythm AfterGlow


BioRhythm AfterGlow is the apex of post-workout recovery supplements providing a range of functions that makes it a must have supplement in every trainers cupboard.

AfterGlow comtains a high level of perfectly measured BCAA's to protect muscle against post training catabolic activity along with a superior blend of fast acting carbohydrates to dapen catabolism and initiate anabolic activity. The ultra refined whey protein provides for an extremely fast release to provide building and repair materials to the muscle within minutes of drinking.

With a staggering array of additional ingredients, BioRhythm AfterGlow lays claim to being '10 supplements in 1' and not forgetting its unmistakable and exclusive flavouring system.


Rated 4.72 / 5 with 29 ratings


Wondering what the worlds number #1 post workout recovery supplement  would look like? Then wonder no more because BioRhythm AfterGlow is exactly what you've been looking for. The most important supplement you'll ever use.

AfterGlow uses a unique blend of macro nutrients shown by four independent studies to be optimal for glycogen replenishment and muscle recovery. BioRhythms addition of amino acids are included to replace those most depleted by hard training, plus cortisol suppressants to counter the muscle damage caused after the termination of exercise.

Claiming to be ten supplements in one, Afterglow has an extensive ingredient profile helping to; reduce post exercise fatigue, improve protein utilisation, enhance cellular repair, refuel muscle, replenish liver glycogen, reduce inflammation, combat exercise induced free radicals, improve hydration, reduce muscle cramps, replace exercise depleted vitamins and minerals, and replace depleted cellular ATP levels. Not surprising then that this is BioRhythms most high profile sports supplement.

Epitomising BioRhythms ethos of more progress, faster, AfterGlow delivers on every level creating an environment for complete muscle recovery in record time, leading to lean muscle gains, reduction in body fat, increased strength and surging enery levels.

This product also features in the following categories:

BioRhythm ADS
Post-Workout Recovery Supplements

Take 2 scoops immediately after a workout in 500-700ml of water. This level of water is required to provide rapid stomach emptying, a must to kick start rapid recovery.

Do not take a bigger dose, more is not better, and may even reduce the effectiveness. Too much will slow stomach empting and delay nutrients being available for recovery and repair.

Do not eat for 30 minutes after taking AfterGlow to allow stomach emptying. At this point you should eat a solid food meal containing adequate carbohydrates and protein to support a longer and sustained release of nutrients into the body. Even during periods of dieting, or low carbohydrate intake, it is advisable to take some level of carbohydrates in this meal.


BCAA AKG (L-Leucine AKG, L-Valine AKG, L-Isoleucine AKG)



Cissus Quadrangularis


Pomegranate Powder


Grape Seed Extract

Rated By: L Andrew Rated 5
I even look forward to training legs when i have this to look forward to. jokes aside ive got all my gym mates on this and its the best supplement ever

Rated By: zack khan Rated 5
i had a free sample of this stuff, and what can i say, bloody wicked. no soreness, great tasting. very good protein, carb, amino acid profile.

totally recommened

Rated By: Squid Rated 3

I have been a top fan of Afterglow for at least 4 years now but why have they changed it The flavour is really watery and a bit bitter now. It s almost milky when it never used to be.

The only reason I can see for buying it now is the fact it s sweetened with sugar and not artificial sweeteners.

Rated By: Neil Rated 5
Drink of the Gods

Rated By: Deano Rated 5
All the good things that everyone has said about this product is all 100 true. it really does do exactly what it claims it will do. Is it worth the money hell yes .

Rated By: Tommy T Rated 5
I ve been using it during and after my workouts, and I ve tremendous sessions. Two thumbs up!! Ive been using muscle milk at bedtime and have had good results, but now i m considering switching to Afterglow.

Rated By: Paul B (Wigan) Rated 5

First timer using afterglow usually use cNp or boditronics recovery supplements. I m 2 weeks into it and I can feel the difference. I train 6 days a week split between weights and rugby and my recovery rate has shot through the roof. Can t speak highly enough of this, and the water Mellon flavour is totally fantastic

Rated By: Mike P Rated 5

This tastes so good I never miss a workout cos id hate to miss my afterglow

Seriously though, been using it for 2 years now and the more ive looked into this stuff the more convincced I am that its the most important supplement ive ever come across

Rated By: WayTooMassive Rated 5
3 weeks in and I m a believer

Rated By: Craig Rated 5
Awesome pwo drink tastes delicious (bazooka fruit) and works very rapidly with no unwanted bad sugars in it, also almost inflates your pump back up just minus the soreness and re energises you, also great in having Kre Alkalyn as i m using Kre Alkalyn caps so big thumbs up quality supplement.

Please give your own feedback and suggestions

Posted By: Ryan Posted: 07/10/2011 13:23:40
Hello, I was wondering if it is possible to stack cell mass and ZMA with Afterglow

Posted By: Admin
Yes, you can do this Ryan.

Posted By: jeff Posted: 16/03/2011 19:20:17
ive been taking afterglow now for 3 years and ihavent done much reserch since. i just wanted to know if afterglow is stil lthe best post workout drink on the market i would also like to know how the comapny ranks in the industry

Posted By: Admin
Hi Jeff,

Since we took After Glow on, it still remains our best-selling protein based product / pre-workout. It also has the best reviews on our site and across the stores out of any product we've ever stocked.

As for the company itself, they've recently became one of GNC's biggest sellers in the States (the biggest supplement store franchise in the world), so they're doing something right!

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