Glutamine is the most prevalent amino acid in the human body and is used for a multitude of purposes ranging from powering the immune system through to being part of the energy production process during exercise.
Glutamine becomes deficient during training, causing muscle tissue loss. Supplementation provides a protective measure against muscle tissue breakdown and plays an important role in boosting the immune system. It is considered one of the most important pre and post workout supplements available.
Glutamine is the most abundant amino acid in the body. The reserves of glutamine is hit intensely hard in individuals who train regularly, often leaving you with insufficient amounts in the body for proper immune function and muscle recovery.
Reflex L-Glutamine is a high quality version of L-glutamine providing benefits such as improved immune function, anti-catabolic properties and a slight cell volumising effect.
As Reflex Nutrition are an ISO9001 registered company, the entire range of supplements is compatible with drug tested athletes. These same athletes will certainly notice the benefit of supplementing with additional glutamine as intense training can deplete glutamine levels, weakening the immune system and potentially making the body more vulnerable to the demon that is catabolism.
This product however is not limited to athletes, anyone with a weakened immune system can benefit from this fantastic supplement, or people dieting to provide added protection against muscle wastage in a state of negative calories.
Take 5g (approximately one level 5ml measure) and mix with 300ml of water, or
Training days: Take one serving half an hour prior to exercise, one immediately after exercise and one before bedtime.
Non training days: Take one serving three times daily evenly spaced throughout the day, with one serving before bedtime.
100% L-Glutamine produced via a fermentation process.
|Posted By: Dave||Posted: 18/10/2010 23:13:21|
|Am using whey protien only at the moment and I am planning to start using more things for better gain if they work well with each other. Can you please tell me if using any of the sports supplements in the list below will have a negative effect or cannot be mixed/taken together
Reflex Creapure Creatine
and the whey protien.
|Posted By: Admin|
|They are all fine to be stacked together Dave and many bodybuilders / weightlifters take these supplements individually.
You may need more calories than solely from the whey protein though, so look into Reflex Instant Mass for a more caloric dense solution. Ensure you're training heavy and progressively in the gym too and prepare to grow!
|Posted By: adam||Posted: 29/05/2012 13:45:16|
|is this product suitable for vegetarians also, would u reccomend taking this if ur participating in a sport such as mma thanks|
|Posted By: Admin|
|Hi Adam, yes you will be fine using this being a vegetarian, and it is fine to use in sports such as mma as all it does is boost your immune system to it's peak. Meaning better calorie intake of nutrients and a faster recovery.|