Reflex Creatine contains the world leading Creapure brand of
creatine monohydrate which is both instant mixing and almost tasteless.
Creapure is not only the highest grade of creatine available on the
market but also has the lowest levels of impurities.
Proven to increasie lean muscle, improve peak muscle force and extend time under maximum load, it also supports increased protein synthesis. All in all, creatine is a 'must have' supplement to assist in increasing muscular size and strength.
Creatine Monohydrate by reflex nutrition is the purest form of micronised creatine on the market.
A lot of people, especially athletes would have heard of if not all ready supplemented with creatine monohydrate. With so many manufacturers on the market producing their own version of creatine monohydrate it can be easy to think that they are all the same...this however is not the case, reflex produce creatine monohydrate and passed it through additional filters to ensure the particle size is as small as possible, increasing the surface area and absorption rate.
By increasing the efficiency, reflex are also ensuring the absolute minimal amount of creatine is converted to creatinine (a by product of the kidneys, urinated out of the body).
Reflex Creatine monohydrate will cause massive improvements in strength, improved protein synthesis and increase cell volumisation of muscle cells (increasing muscle cell size). A great supplement to maximise strength and help with weight gain.
Loading phase: Take 5g (approximately one level 5ml measure) and mix with
500ml of water, fruit juice or meal replacement 4 times a day at regular
intervals for 5 days.
Maintenance: Take 5g (approximately one level 5ml measure†) and mix with 500ml of water, fruit juice or meal replacement. Consume one serving daily.
100% CREAPURE Creatine Monohydrate
|Rated By: Twiggy|
|On the second day of use being able to bash out a couple more reps, I recommend trying it won t disapoint. Although seems i ve gaiend a kilo within a couple days of the loading phase.|
|Rated By: gareth|
|very good supplement to use find better if you mix it with fruit juice or squash|
|Rated By: fred|
|give you the boost no really aide in weight gain tho but i do have fast metab for other it may be a good|
|Posted By: Michael||Posted: 24/12/2011 16:25:01|
I was just wondering, is there any real difference between using this product and the Reflex Creapure Capsules or are they exactly the same other than the fact one is a power and the other capsules
Thanks in advance and Merry Christmas!
|Posted By: Admin|
Firstly Merry christmas to yourself, we hope you had a good one and enjoy the new year!
There is no difference at all between the capsules and powder, the capsules are dosed at 700mg of creatine per capsule and the powder is pure creatine monohydrate powder.
|Posted By: Sean||Posted: 09/04/2010 22:38:54|
Is it truly necessary to take this supplement with a simple carb source for maximum benefits i usually take it with whey protein only post workout, without any simple carbs. i then have a meal about an hour later with protein and carbs. are simple carbs post workout truly necessary
Thanks for your advice,
|Posted By: Admin|
|Hi Sean. Not, it is not necessary, despite what some people may say, studies have shown monohydrate will be efficiently present in the muscle cells without a simple carb source to transport it there.|